Can’t believe this is going to be our last collective blog post…this has been an awesome challenge for all of us and we definitely got a lot more out of it than we had expected. It has helped jump start our fitness routine and realize how important it is to put our health first. We also had the opportunity to be surrounded by amazing women – all the Healthworks fitness instructors – who are great role models. Women of all ages, physiques, those who are pregnant and new mothers…they make our excuses for not working out seem lame! Being healthy is more than what the number on the scale says. And lets not forget the endless benefits of weight training (thanks Monika!).
Team SuperWomen
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